{"id":225105,"date":"2025-11-28T18:24:24","date_gmt":"2025-11-28T17:24:24","guid":{"rendered":"https:\/\/www.casaledellariservatorlonia.it\/?p=225105"},"modified":"2026-02-17T13:02:39","modified_gmt":"2026-02-17T12:02:39","slug":"purslane-2","status":"publish","type":"post","link":"https:\/\/www.casaledellariservatorlonia.it\/en\/purslane-2\/","title":{"rendered":"Calendula: from poor man&#8217;s saffron to comfort food delight"},"content":{"rendered":"\r\n\r\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\r\n\r\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\r\n\r\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Among the wild plants I have discovered here is also calendula.<br \/>\nI have always associated it with creams and cosmetic products because of its anti-inflammatory and astringent properties. <\/p>\n<p>But since I've been here, every time I come across a plant, I immediately ask myself: is it edible? The answer is yes, both the flowers and the leaves are edible. Calendula is native to an area that includes the Mediterranean basin, the Balkans, North Africa, and Iran, and has often been used as a poor man's saffron, thanks to its coloring power.   <\/p>\n<p>The chopped leaves enhance the flavor of omelets, cheeses, and vegetable bakes; the flowers, which have a slightly bitter taste, can be added to sauces, soups, salads, and risottos, and some people even preserve them in salt, as is done with capers. <\/p>\n<p>And then, of course, there are herbal teas that can be made with dried flowers and infused oils. It is a wild plant that I have often seen growing in parks or on roadsides in Rome, so anyone can go and find it and prepare a dish in the kitchen, as long as they pick it away from traffic and safe from pollution and pesticides.<br \/>\nIt is harvested in spring and fall. <\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I have always associated it with creams and cosmetic products because of its anti-inflammatory and astringent properties.<\/p>\n","protected":false},"author":1,"featured_media":225116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-225105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garden-and-wild-herbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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